Standart exercise
Our teacher professor Park J.W. had been given us very effective, wonderful, simple and multi-faceted same time methods to be healthy and happy. Among them are Su Jok, Twist therapy and Smilemeditation. All they are based on Triorigin theory which is Master Key and can open any door of all aspects in our life. The dream of professor was to create Triorigin World of happy smile people where everybody has chance to be happy and healthy. The first step in this process may be spiral exercise. This exercise was created by professor Park for everyone. It influences to all systems, organs and parts of our body. There is pleasant just to look at its practice, but to practice it for yourself is more pleasant. Spiral exercise has some advantages among all kinds of physical practices: - This exercise you can practice in any location and condition – it does not need any equipment. - It is great for any age from the babies to the old age even disabled people. -