Standart exercise

Our teacher professor Park J.W. had been given us very effective, wonderful, simple and multi-faceted same time methods to be healthy and happy. Among them are Su Jok, Twist therapy and Smilemeditation. All they are based on Triorigin theory which is Master Key and can open any door of all aspects in our life.
The dream of professor was to create Triorigin World of happy smile people where everybody has chance to be happy and healthy.
The first step in this process may be spiral exercise. This exercise was created by professor Park for everyone. It influences to all systems, organs and parts of our body. There is pleasant just to look at its practice, but to practice it for yourself is more pleasant.
Spiral exercise has some advantages among all kinds of physical practices:
-         This exercise you can practice in any location and condition – it does not need any equipment.
-         It is great for any age from the babies to the old age even disabled people.
-         This spiral exercise makes you healthy and younger looking.
-         Also it improves your mood and reduces your stress.
According to Triorigin theory this complex has four stages and each stage has four motions reciprocally.
It begins from simple calm motions like awaking process. Then it follows the active energetic movements like sunrise, stimulations. This stage changes to the strong powerful motions like concentration. At the finish there is result which presents by compound beautiful motions.
The alternation of all these stages creates the special natural pattern of everything in university. It harmonizes all aspects of our life, as health, as mind and creates the smile of life.  
https://youtu.be/dyN7IV496ls  

Comments

Post a Comment

Popular posts from this blog

Twist can lower your high blood pressure

Image
  Since ancient times people unknowingly used the twist therapy to maintain their health and good mood. The history of twist therapy goes back many centuries in the form of folk dances (round dances), yoga, etc. However, twist therapy can also be used to ease some specific chronic and acute conditions. For example, even such disturbing condition as high blood pressure can be relieved with the use of twist therapy. How to do this? Sit in a chair, put your feet in a clubfooted position - toes together and heels apart, drop down your arms with your palms turned back. Tilt your head forward and slightly to the right, turn your chin to the right, so your left ear is facing your right knee. Relax, making sure you are comfortable in this position. Hold this pose for 30 seconds, maintaining even normal breathing. After 30 seconds, return to the starting position and take 3 normal in and out breaths. Rest for 1 - 2 minutes and check your blood pressure again using a blood pressure monitor.
Read more

Su jok for you

Image
Su Jok is a genius science, very simple and really comprehensive at the same time. A science that you continue study all your life and every time be amazed by logic and results. Here we consider the easiest and most understandable option that can be used by everyone for themselves and their loved ones. Su Jok is a correspondence (projection) of human body on hand and foot. Idea of the creator can clearly be seen in the structure of our body. The analogy of the human body and our hands and feet is a clear example. If we look at ourselves, we can see that our body is the trunk from which extend four limbs and a head - five extending parts.   This analogy manifests the love of our Creator.   How do we know this? Let’s see.
Read more

Twist walking to get in shape

Image
Do you wish to get in shape? Do you want to boost your metabolism? If you have a sedentary job and don’t have time to go to the gym or avoid doing so because you feel weak and fatigued after a workout, then Twist Walking Exercise could come to your rescue! The therapeutic twist enhances the movement of an energy in the meridians, stabilizes the body, balances metabolism, improves blood circulation and harmonizes an overall wellbeing. This therapeutic twist exercise is effortless and offers the comfortable and pleasant movements besides being absolutely safe! This exercise does not require any special accommodations and can be done anywhere on the go - at home, while taking a walk, at the office, on the plane, while swimming. I would like to introduce to you a therapeutic twist walking, which has a detoxifying effect, increases metabolism, improves blood circulation, relieves stress and fatigue, as well as being easy and painless. It doesn't take lots of time and costs nothi
Read more