Liver
The liver corresponds to the Wood element and Wind energy. In Traditional Chinese Medicine, the liver is responsible for the smooth circulation of Qi (vital energy) throughout the body, supporting emotional well-being. As the liver is associated with the Wind element, it governs beginnings and initiation; it stores blood, regulates menstruation, and manages the tendons and ligaments. The liver opens into the eyes and influences vision; its condition is reflected in the nails. Liver-related emotions include anger, frustration, and resentment. A strong liver enables us to clearly understand our life purpose and find our path. The gallbladder acts as a judge; it governs courage, controls reasoning and decision-making, stores and releases bile, and is responsible for fat digestion. Causes of liver dysfunction include stress, alcohol, excessive physical exertion, a sedentary lifestyle, significant blood loss, irregular eating habits, overeating (especially in the evening), and synthe...